CrossFit Tumblr

This tumblog is about CrossFit and my personal CrossFit progress.

Personal record-keeping

I’ve created this tumblr to track my progress and discuss what I learn through my CrossFit experience.

Tonight, Kevin and I did a tabata version of “Angie”:

  • Pull-ups
  • Push-ups
  • Sit-ups
  • Squats

Tabata: 20 seconds work, 10 seconds rest (8 times per exercise)

I’ll post my time and numbers per exercise here shortly.